A Partner in Sustainable Client Outcomes

Supporting Client's Journey Beyond Clinical Care

A Somatic-Based Framework for clients' most Common Post-Treatment Challenges

I am Refiya, a practitioner specialising in somatic and mindfulness-based modalities. My work is dedicated to providing high-achieving women with the practical tools to master their resilience, moving them from a state of burnout to one of balanced and sustained energy.

I understand that achieving lasting change for your clients involves navigating complex challenges after they leave your structured care. Healing extends beyond the clinical setting, and here’s how I help you navigate the critical next phase of your clients' journey:

  1. When Insight Hasn't Yet Become Embodied Change...
  2. When the Transition Back to Daily Life Threatens Progress...
  3. When the Goal Shifts from Recovery to Thriving...

Navigating the critical next phase of your client's journey

When Insight Hasn't Yet Become Embodied Change
Your client has done the deep work in therapy. They understand their patterns cognitively, but their body hasn’t caught up. They still feel the anxiety, panic, or numbness, creating a frustrating barrier to real-world progress.

How I Help: I bridge the gap between insight and felt experience. My P.O.W.E.R. Method uses somatic techniques like EFT to release the physiological residue of stress and trauma, helping clients embody the cognitive shifts made in your care. This turns understanding into genuine, lasting change.

When the Transition Back to Daily Life Threatens Progress
The client thrived in your supported environment but is struggling to integrate those lessons back into a high-pressure life. The return to old triggers can quickly undo hard-won progress.

How I Help: I act as your dedicated integration partner. My focus is on building practical, daily resilience tools and nervous system regulation that make their progress sustainable in the real world, protecting your clinical outcomes long-term.

When the Goal Shifts from Recovery to Thriving
You've successfully treated the pathology, but the client's goal is to feel joy, energy, and purpose again—to not just be "not sick", but to be truly well and engaged with life.

How I Help: I specialise in that bridge. The final phases of my P.O.W.E.R. Method focus on applied wellbeing and resilience coaching—mastering energy, boundaries, and purpose—guiding your clients from recovery to confident mastery of their lives.

The Framework: The P.O.W.E.R. Method ™

Phase Focus Outcome Tools
P – Pinpoint Clarify triggers and values Emotional clarity & purpose Personal Rhythm Blueprint Assessment
O – Observe Release stress & stored emotion Calm, grounded body state Somatic Re-patterning technique, including EFT Tapping for nervous system reset & Qigong
W – Wire Build confidence & new beliefs Self-trust & empowerment EFT + Repatterning Techniques
E – Empower Boundaries & energy management Healthy balance & resilience Coaching + Boundary Scripts
R – Rise Integrate & sustain Consistent daily wellbeing Personal Daily Rhythm Toolkit

How The P.O.W.E.R. Method ™ Complements Your Clinical Work:

  • Somatic Integration: I help translate cognitive awareness into embodied change.  Using techniques like EFT Tapping, and nervous-system-focused Qigong, we release physiological stress and trauma that can keep clients "stuck", accelerating their practical progress.
  • Bespoke Resilience Building: I move beyond a one-size-fits-all toolkit.  Your client receives a personalised protocol for energy management, boundary setting, and daily rhythm, making their resilience sustainable in the context of their demanding life.
  • Seamless Collaboration: I respect the primary therapeutic relationship. I focus on the practical application and somatic piece, providing a supportive, complementary role to your clinical framework.

For Referring Professionals

I understand that collaboration and discretion are paramount.  When you refer a client to me, you can expect:

  • Respect for Your Role: You are the primary care provider. I am a specialised member of your client's support team.
  • Clear Communication: I am happy to provide updates on client engagement and progress within the boundaries of client confidentiality.

Ready to see if we're a fit for your referral network?
Please contact me for a confidential conversation.
contact@navigatinglife.online

Bridging Insight to Action

I provide somatic tools that help clients embody the cognitive shifts made in therapy, reducing the abstraction between insight and real-world change."

The core of my method involves:

  • Somatic Release & Regulation: Using EFT Tapping and Qigong to discharge stuck stress and re-tune the nervous system directly.
  • Consciousness & Pattern Work: Utilizing MBIR (Mindfulness-Based Inner Resourcing) and Meditation Coaching to develop mindful awareness and intentionally install new, empowering mental and emotional patterns.
  • Experiential Integration: Drawing on Gestalt and Activation Method principles to help clients experientially process emotions and take aligned action, moving from insight to embodied change."

I address the physiological drivers of burnout—nervous system dysregulation and energetic depletion—complementing your clinical work by building the client's somatic capacity for resilience.

BEGIN OUR PARTNERSHIP

To discuss a potential referral or learn more, please contact me directly.  I am currently accepting a select number of new private clients and professional referrals.  To discuss a potential partnership or a confidential client referral, please contact me directly at:  Email: contact@navigatinglife.online - I look forward to connecting.

I welcome the opportunity to discuss how we can support your clients together.

Phone: 01702 680884